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Toronto vs Montreal โ€” Cost of Living

Rent, overall costs and the equivalent salary you'd need to keep your lifestyle.

Indices normalised so 100 = a mid-expensive global city. Benchmark estimates.
TorontoMontreal
Overall cost index8066
Rent index7858
1-bed city-centre rent$2,500$1,700

A $65,000/year lifestyle in Toronto needs about

$53,625 / year

in Montreal (cost-of-living parity, before tax)

Toronto

Set against Montreal, Toronto carries an overall index of 80 and a rent index of 78: canada's largest job market with high rents, though below Vancouver.

Montreal

Montreal scores 66 overall and 58 on rent against Torontoโ€™s 78: big-city culture at notably lower rents โ€” but Quebec's taxes are higher.

Cost of living is only half of what decides a move between Toronto and Montreal; tax is the other half, and because both cities sit in Canada the tax treatment is identical here โ€” the Canada calculator applies to both, so the whole difference is housing and local prices.

What the gap actually costs

Toronto is the more expensive of the two, about 18% ahead of Montreal on the combined index (80 against 66), while the gap on rent alone is 26%. Housing does almost all the work between Toronto and Montreal: groceries and transport move by tens of percent between cities, rents by multiples.

A one-bedroom city-centre flat runs about $2,500 in Toronto against $1,700 in Montreal โ€” $800 a month between them, or $9,600 a year that never reaches your savings.

What is left after rent in Toronto and Montreal

On the $65,000 national median behind Toronto, in this comparison with Montreal, take-home is about $4,070 a month and a one-bedroom city-centre flat averages $2,500, leaving $1,570 for everything else. At 61% that is above what budgeting guidance calls sustainable, so on this Toronto side of the comparison with Montreal a flatshare or a longer commute is a requirement at the median rather than a preference. On rent index that is the heavier of the two here: Montreal sits at 58 against 78 for Toronto.

The pressure is not evenly spread across Toronto, and that is what a headline index against Montreal hides: at $48,750 the same $2,500 rent takes 80% of take-home and leaves $631, while at $130,000 it takes 32% and leaves $5,377.

On the $65,000 national median behind Montreal, in this comparison with Toronto, take-home is about $4,070 a month and a one-bedroom city-centre flat averages $1,700, leaving $2,370 for everything else. At 42% that sits inside the usual 30โ€“40% guidance but not comfortably: Montreal, set against Toronto, leaves room to save on $65,000 only with deliberate budgeting. On rent index that is the lighter of the two here: Toronto sits at 78 against 58 for Montreal.

The pressure is not evenly spread across Montreal, and that is what a headline index against Toronto hides: at $48,750 the same $1,700 rent takes 54% of take-home and leaves $1,431, while at $130,000 it takes 22% and leaves $6,177.

Salary levels are 0.75ร— / 1ร— / 1.5ร— / 2ร— each country's median gross, taxed under 2026 rules, less $2,500 rent in Toronto and $1,700 in Montreal. Estimates.
Salary levelToronto after rentMontreal after rentRent share
Below median$631$1,43180% / 54%
National median$1,570$2,37061% / 42%
Well paid$3,459$4,25942% / 29%
Senior / specialist$5,377$6,17732% / 22%

What common roles pay, and what survives the rent

National medians for five widely-held roles, taxed locally and set against the $2,500 rent in Toronto and $1,700 in Montreal. Pay in Toronto and Montreal differs from the national figure โ€” capital and financial-centre salaries run above it โ€” so read these as a baseline to adjust from.

Canada role medians against Toronto rent of $2,500. Benchmark estimates.
RoleMedian grossTake-home / monthAfter Toronto rent
Software Engineer$95,000$5,807$3,307
Accountant$65,000$4,070$1,570
Registered Nurse$80,000$4,911$2,411
Teacher$55,000$3,506$1,006
Marketing Manager$75,000$4,624$2,124
Canada role medians against Montreal rent of $1,700. Benchmark estimates.
RoleMedian grossTake-home / monthAfter Montreal rent
Software Engineer$95,000$5,807$4,107
Accountant$65,000$4,070$2,370
Registered Nurse$80,000$4,911$3,211
Teacher$55,000$3,506$1,806
Marketing Manager$75,000$4,624$2,924

Frequently Asked Questions

+Is Montreal cheaper than Toronto?

Montreal has an overall cost-of-living index of 66 versus Toronto's 80, so it is cheaper by roughly 18%, driven largely by rent.

+What salary do I need in Montreal to match Toronto?

To maintain a $65,000 lifestyle from Toronto, you'd need roughly $53,625 in Montreal, based on cost-of-living parity (before tax differences).

+How much rent should I expect in Toronto?

A one-bedroom city-centre flat in Toronto averages about $2,500 a month. On the national median salary that is 61% of take-home, leaving roughly $1,570 a month for everything else.

+How much do you need to earn to live comfortably in Montreal compared with Toronto?

On Montreal's national median of $65,000, take-home is about $4,070 a month and rent takes 42% of it, against 61% in Toronto. Comfort usually starts where rent drops below a third of take-home, which in Montreal needs about $83,500 gross against the $65,000 median behind Toronto. Tax status and personal circumstances shift the figure either way.

+Would a higher Montreal salary cancel out its costs versus Toronto?

Not reliably. Rent is a fixed monthly cost while tax is progressive, so moving from Toronto to Montreal on a proportionally higher salary can still leave you with less: on each city's national median the after-rent figures are $1,570 and $2,370. Compare those columns rather than the gross salaries.

Estimate only โ€” not tax advice. Figures are estimates based on publicly available tax rules and may not reflect your full circumstances. See our methodology & sources (last reviewed October 2026). Always confirm with an official tax authority or a licensed adviser before making decisions.