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London vs Amsterdam — Cost of Living

Rent, overall costs and the equivalent salary you'd need to keep your lifestyle.

Indices normalised so 100 = a mid-expensive global city. Benchmark estimates.
LondonAmsterdam
Overall cost index8582
Rent index8884
1-bed city-centre rent£2,200€ 2.000

A £35,000/year lifestyle in London needs about

€ 39.705 / year

in Amsterdam, converted at approximate 2026 exchange rates (cost-of-living parity, before tax)

London

Set against Amsterdam, London carries an overall index of 85 and a rent index of 88: by far the UK's most expensive city; rent dominates the gap to the rest of the country.

Amsterdam

Amsterdam scores 82 overall and 84 on rent against London’s 88: high rents, but the 30% ruling can boost expat take-home substantially.

Cost of living is only half of what decides a move between London and Amsterdam; tax is the other half, and the two are taxed under different systems — run the numbers in the United Kingdom calculator and the Netherlands calculator before treating the index gap as the whole story.

What the gap actually costs

London is the more expensive of the two, about 4% ahead of Amsterdam on the combined index (85 against 82), while the gap on rent alone is 5%. Housing does almost all the work between London and Amsterdam: groceries and transport move by tens of percent between cities, rents by multiples.

A one-bedroom city-centre flat runs about £2,200 in London against € 2.000 in Amsterdam; the currencies differ, so the rent indices — 88 for London, 84 for Amsterdam — are the comparable figures.

What is left after rent in London and Amsterdam

On the £35,000 national median behind London, in this comparison with Amsterdam, take-home is about £2,393 a month and a one-bedroom city-centre flat averages £2,200, leaving £193 for everything else. At 92% that is above what budgeting guidance calls sustainable, so on this London side of the comparison with Amsterdam a flatshare or a longer commute is a requirement at the median rather than a preference. On rent index that is the heavier of the two here: Amsterdam sits at 84 against 88 for London.

The pressure is not evenly spread across London, and that is what a headline index against Amsterdam hides: at £26,250 the same £2,200 rent takes 118% of take-home and leaves -£332, while at £70,000 it takes 52% and leaves £2,063.

On the € 48.000 national median behind Amsterdam, in this comparison with London, take-home is about € 3.096 a month and a one-bedroom city-centre flat averages € 2.000, leaving € 1.096 for everything else. At 65% that is above what budgeting guidance calls sustainable, so on this Amsterdam side of the comparison with London a flatshare or a longer commute is a requirement at the median rather than a preference. On rent index that is the lighter of the two here: London sits at 88 against 84 for Amsterdam.

The pressure is not evenly spread across Amsterdam, and that is what a headline index against London hides: at € 36.000 the same € 2.000 rent takes 81% of take-home and leaves € 467, while at € 96.000 it takes 37% and leaves € 3.418.

Salary levels are 0.75× / 1× / 1.5× / 2× each country's median gross, taxed under 2026 rules, less £2,200 rent in London and € 2.000 in Amsterdam. Estimates.
Salary levelLondon after rentAmsterdam after rentRent share
Below median-£332€ 467118% / 81%
National median£193€ 1.09692% / 65%
Well paid£1,217€ 2.34464% / 46%
Senior / specialist£2,063€ 3.41852% / 37%

What common roles pay, and what survives the rent

National medians for five widely-held roles, taxed locally and set against the £2,200 rent in London and € 2.000 in Amsterdam. Pay in London and Amsterdam differs from the national figure — capital and financial-centre salaries run above it — so read these as a baseline to adjust from.

United Kingdom role medians against London rent of £2,200. Benchmark estimates.
RoleMedian grossTake-home / monthAfter London rent
Software Engineer£55,000£3,538£1,338
Accountant£38,000£2,573£373
Registered Nurse£35,000£2,393£193
Teacher£38,000£2,573£373
Marketing Manager£47,000£3,113£913
Netherlands role medians against Amsterdam rent of € 2.000. Benchmark estimates.
RoleMedian grossTake-home / monthAfter Amsterdam rent
Software Engineer€ 62.000€ 3.824€ 1.824
Accountant€ 52.000€ 3.304€ 1.304
Registered Nurse€ 42.000€ 2.783€ 783
Teacher€ 50.000€ 3.200€ 1.200
Marketing Manager€ 57.000€ 3.564€ 1.564

Frequently Asked Questions

+Is Amsterdam cheaper than London?

Amsterdam has an overall cost-of-living index of 82 versus London's 85, so it is cheaper by roughly 4%, driven largely by rent.

+What salary do I need in Amsterdam to match London?

To maintain a £35,000 lifestyle from London, you'd need roughly € 39.705 in Amsterdam, based on cost-of-living parity (before tax differences).

+How much rent should I expect in London?

A one-bedroom city-centre flat in London averages about £2,200 a month. On the national median salary that is 92% of take-home, leaving roughly £193 a month for everything else.

+How much do you need to earn to live comfortably in Amsterdam compared with London?

On Amsterdam's national median of € 48.000, take-home is about € 3.096 a month and rent takes 65% of it, against 92% in London. Comfort usually starts where rent drops below a third of take-home, which in Amsterdam needs about € 110.000 gross against the £35,000 median behind London. Tax status and personal circumstances shift the figure either way.

+Would a higher Amsterdam salary cancel out its costs versus London?

Not reliably. Rent is a fixed monthly cost while tax is progressive, so moving from London to Amsterdam on a proportionally higher salary can still leave you with less: on each city's national median the after-rent figures are £193 and € 1.096. Compare those columns rather than the gross salaries.

Estimate only — not tax advice. Figures are estimates based on publicly available tax rules and may not reflect your full circumstances. See our methodology & sources (last reviewed June 2026). Always confirm with an official tax authority or a licensed adviser before making decisions.